The anti-ageing miracle fruit

Fruits are a powerful combination of nutrients and fiber. When it comes to selecting a different fruit to excite your taste buds, the exotic flavor of the sweet fruit papaya is one to consider. Although not as common as the fruits apple or orange, this fruit offers a pleasing taste and texture and numerous nutrients all on its own.

The papaya fruit is slightly sweet, with a musky smell to it. This fruit is now mainly cultivated in the warm tropical parts of the world but can easily be found in many fruit markets.

Fruits are helpful for staying younger n healthier especially the rejuvenating nutrients of fruit papaya. This fruit has proven essential in the control of premature ageing. This fruit helps digestion and by aiding digestion it helps our body retain all the right nutrients. Poor digestion leaves the body dehydrated and also in loss of precious nutrients. For those with digestion issues anti-ageing fight is a lost battle. Thus for people with digestion issues regular use of fruit papaya is the turning point in the climb back to good digestion, vitality and good health. This topped with proper functioning immune system perfect recipe for preserving nutrients n staying young.

As a cleanser you can take a quarter pint (150ml) of papaya juice alternated each hour for twelve hours by the same amount of cucumber or green bean juice. This fruit loses some of the enzymes as it ripens so if you have the choice select the greener fruit. The skin of the fruit papaya is a first class external treatment for skin wounds and places that do not heal quickly. Rubbing raw fruit on ringworm patches prove beneficial for elimination of the fungal infection and it reduces the problem of itching.
Raw fruit also helps in securing a proper flow of menstrual bleeding. With provision of right nutrients not only there’s less discomfort but anti-ageing is achieved yet again.

Apart from ensuring colon and intestinal health, this fruit helps in improving cardiovascular health and protects all organs of body from the infliction of cancer.

The best way to maximize the health benefits of fruit is to eat a diversity of fruits in a variety of colors since each fruit has its own unique nutritional advantages. In this blend Papaya gets overshadowed sometimes. But not anymore! Pimples are removed by rubbing the white pulp of raw papaya on the face. It brings luster to the face and removes wrinkles. A complete anti-ageing miracle, that is proof enough to pass the verdict on it as totally essential.